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What's New at My Body, His Temple?

Frequent visitors now have a way to see the latest updates to this website. I appreciate those of you who visit this site on a regular basis. I hope and pray that the information contained here has been beneficial for your spiritual and physical health. May God bless you with the wisdom to treat your body as God's temple!

October 5, 2005

I finally reached my goal of 9% body fat! See the latest Article of the Month to learn about "Maintaining Optimum Weight." My progress chart has been updated to reflect this milestone.

September 18, 2005

My family and I took a well-deserved vacation to Orlando, Florida on September 10-17. I documented our sightseeing with a travelogue that I've entitled "The Loys Go to Walt Disney World." I hope you enjoy it!

November 9, 2004

This month marks the fifth anniversary of this website! Thank you for your support and prayers for this ministry. Due to moving two households in the last few months, I have reached a plateau in my fat loss. See the Article of the Month to learn about "Breaking the Plateau." My progress chart has been updated for this month as well. Let's work together to become healthier in body, mind, and spirit.

August 31, 2004

See the latest Article of the Month to learn about "Fat-Burning Nutrition." My progress chart has been updated for this month as well. God bless!

July 31, 2004

This month, July 2004, marks my tenth year as a strict vegetarian. Although I have held fast to this healthy life style, I recently began to employ bad habits that hampered my overall health. After my father died a few years ago, I began a steady decline in my discipline. I stopped exercising and increased my portions of food at each sitting. I still ate healthy food; however, I ate much more of it and just didn't seem to care that I was gaining weight. I went from 170 pounds and 14% body fat to 197 pounds and 27% body fat. I nearly doubled my body fat in less than two years! See the latest Article of the Month to see how I broke this trend in "Confessions of a Middle-Aged Nutritionist." My progress chart will also be updated on a monthly basis. Enjoy!

December 2, 2003

I had the opportunity to travel to Washington D.C. on business in early December 2003. I documented my sightseeing with a travelogue that I've entitled "Mr. Loy Goes to Washington." I hope you enjoy it!

October 9, 2003

This month, I wanted to share an article written by Dennis Mahoney of The Columbus Dispatch in Ohio. The Dispatch has given me permission to reprint it, primarily because Dennis interviewed me for input into this well written article, entitled "America Sinks into Gluttony." It is contained in the latest Article of the Month. I hope you enjoy it!

July 19, 2003

I have added more pages for A Reason of Our Hope (AROH). The Doctrine category of the Bible questions and answers are now included. This includes questions on salvation, authority, judgment, miracles, and false doctrines. I hope you enjoy your Bible study.

July 12, 2003

I have added more pages for A Reason of Our Hope (AROH). The Evidence category of the Bible questions and answers are now included. This includes questions on creation, history, and demons. I hope you find them interesting and informative.

July 6, 2003

In an attempt to beef up the spiritual side of this website, I have created the index pages for A Reason of Our Hope (AROH). Bible questions and answers are divided into doctrine, worship, textual, evidence, and opinion. I will populate the Q&A in the coming weeks. May God bless you in your study of His Word!

July 4, 2003

Happy Independence Day! As you're having fun celebrating this great country's 227th birthday, please remember the honorable men who lost so much to gain our freedom and independence.

This month, in keeping with the Independence Day theme, I would like to discuss the diet of one of the great men who helped us gain our independence ... Benjamin Franklin. See the latest Article of the Month for this article and some Independence Day picnic recipes.

May 31, 2003

I updated the MBHT logo with colors and textures that better matched the color scheme of this website (shown above). I had originally created the logo before the new website design was finished, so the colors slightly clashed.

Also, I wrote a new Article of the Month, which was about four months overdue. On top of upgrading this website, I have additional responsibilities with my job, family, and church, so I apologize for the sporadic "monthly" articles. You can view this month's entire newsletter at the mybodyhistemple group site. Past newsletters are also archived there.

May 20, 2003

This is the first edition of What's New?; however, the changes to this website have been so extensive that I cannot possibly give all of the details. It will be far easier to tell you what's left to update. I have updated the entire previous website, except for the AROH portion. The AROH portion of this website contains Bible answers to Bible questions and will likely take up about half of the memory space allocated for My Body, His Temple.

The nutrition or physical health site has been updated, which includes the Ask the Nutritionist articles, the Articles of the Month, Recipes, Ebooks, and so much more. Please surf the whole site and enjoy the new, modern, elegant interface. Or you may want to click the Search button on any page in order to narrow your search to a particular topic. Happy surfing!

In Christ,

Kenny Loy, CN
 

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